Meet n Train Navan 2023

Meet n’ Train is a new 6-week programme that incorporates light cardio, strength and stretching.

Meet n’Train is a “New” Outdoor Programme that includes a combination of Cardio, Strength and Stretching exercises to increase and maintain health and fitness. Suitable for men and women from complete beginners to intermediate level. 

Each session is led by a qualified instructor who will incorporate a wide range of exercises making it both fun and challenging. This programme is suitable for all abilities, from the complete beginner upwards. Cost €20 for 6-week programme.

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