Women on the Move Yoga Winter 2026

Women on the Move (WOTM) is a physical activity programme that is aimed at adult women to get more active, have fun, and improve fitness levels. It involves:

• Regular physical activity sessions over 8-weeks that are led by a qualified instructor to meet your needs.
• Structured physical activity sessions so that you can find a level and pace that suits you.

Multiple venues across Cork will host programme one evening a week for the eight weeks.

Program Details

• Classes Each Week
• €60 per participant
• Women of all abilities

Churchtown South | Active Yoga

• Active Yoga
• Churchtown South Community Centre
  
  • Monday November 9th to December 14th 
  • Break for Christmas
  • Return Monday Januray 11th to 18th 
• 8 weeks
• 9:45am to 10:45am

Churchtown South | Chair Yoga

• Chair Yoga
• Churchtown South Community Centre
  
  • Monday November 9th to December 14th 
  • Break for Christmas
  • Return Monday Januray 11th to 18th 
• 8 weeks
• 11:00 am to 12:00 pm

Midleton | Active Yoga

• Active Yoga
• My Place Community Centre Midleton
  
  • Tuesday November 10th to December 15th 
  • Break for Christmas
  • Return Monday Januray 12th to 19th 
• 8 weeks
• 9:30am to 10:30am

Midleton | Chair Yoga

• Chair Yoga
• My Place Community Centre Midleton
• • Tuesday November 10th to December 15th 
  • Break for Christmas
  • Return Monday Januray 12th to 19th 
• 8 weeks
• 10:45am to 11:45am

This is the perfect program for a woman that wants to improve their personal fitness in a fun and engaging way in a group setting and lead by a fitness professional.