U20 Endurance Performance Squad Day

U20 Endurance Performance Squad Day - AIT Sat 27th April

With some students preparing for final year exams it did not seem appropriate to hold a second squad weekend late in spring but we have arranged for a day in Athlone I.T with all of the regions brought together for what I hope will be a high quality day of Athlete education and training. Key speakers for the day include:

• Sharon Madigan-Institute of Sport Nutritionist:  Nutrition and meeting your energy needs.
• Paul Carragher – Institute of Sport Physiotherapist:  AAI track fit Injury Prevention Program- Philosophy and Demonstration.
• Fionnuala McCormack-Irish Senior International: Q&A session on her Career which has including two Individual European Cross Country Championships Gold medals and representing Ireland in the last three Olympic games.

Check-in is planned to take place from 9.30 am and the event should be over by approximately 3.30 pm. (Only athletes that have received an invitation by email are eligible for this.)