Fundamentals of Running - Oct 25

This course is designed to help you improve running technique, build efficiency, and reduce injury risk. Whether you’re training for Hyrox, racing, or just looking to move better, you’ll gain practical tools to take your running to the next level.

When: Wednesdays at 7:30pm (22nd, 29th Oct & 5th Nov)
Bonus Practice: Apply your new skills in our Sunday Hyrox class, with guidance from the coaching team
Cost: €50 per person
Spaces are limited – book early to secure your spot!