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Niall Tuohy : Building Your Best Self


Niall Tuohy : “Building Your Best Self - a lesson on bringing your best in mind and body to what you do


Event Description:

This is a motivational talk directed at both junior and senior athletes and coaches alike , or anyone interested in getting the best out of their life.

It will cover :
- how to get best out of yourself in mind and body
-tips for peak performance
- motivation , dealing with setbacks and learning to embrace the journey
- building energy and purpose in what you do


WHEN: Tuesday April 13th , 8pm via ZOOM