Niall Tuohy : “Building Your Best Self - a lesson on bringing your best in mind and body to what you do
This is a motivational talk directed at both junior and senior athletes and coaches alike , or anyone interested in getting the best out of their life.
It will cover :
- how to get best out of yourself in mind and body
-tips for peak performance
- motivation , dealing with setbacks and learning to embrace the journey
- building energy and purpose in what you do
WHEN: Tuesday April 13th , 8pm via ZOOM