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Run Jump Throw Series (for Coaches) - NIA, Dublin

Run, Jump, Throw - Introduction Event Workshops for Development coaches - Sprints, Hurdles, Long Jump, High Jump. Shot and Javelin.


Event Description:

AAI Run, Jump, Throw Workshops

February 10th, 17th and 22nd @ National Indoor Arena, Sport Ireland Campus, Dublin 6pm - 8pm


Cost: €20 per Coach for all 3 sessions

Session 1 - Friday 10th February 

Session 2 - Friday 17th of February 

Session 3 - Wednesday 22nd of February  


AIM: To upskill developmental coaches in a range of different events and to promote a multi event approach to their athletes in clubs, schools etc. In line with Long Term Athlete Development (LTAD) it is important for both athlete and coach to understand the benefits of coaching and participating in a number of different events before specialising. 

We would encourage the coaches to attend all 3 sessions where possible with the aim promoting multi events within your club.

FORMAT: The workshops are delivered over the course of three consecutive weeks with two different events covered on each evening. Each event will be designated 1 hr.

CONTENT: Learn and improve on the basics of each of the event groups (Sprints, Hurdles, HJ, LJ, Shot, Javelin). We will also get the athletes doing the event and look at common faults and how to correct. Each coach will receive a RJT document outlining the topics covered each week emailed to them after each session.

This course is aimed at new coaches plus those who have completed an Assistant Coach, Athletics Leader or Level 1.