Physiology for Paddlesports with Jon Mackey

Workshop 18th January at 7pm on Zoom

Jon, Canoieng Ireland's Performance Director, is a passionate wealth of knowledge when it comes to all things Coaching and Sports Sciecne.

Currently in a Prof. Doctorate in Elite Performance in Sport, he also has a 1st class honours MSc Coaching and Performance Sciences with a published masters thesis within the Journal of Sports Sciences.

Join him for an introduction to Physiology for Paddlesports through a 90 minute online workshop.

• Find out what is happening physiologically when you paddle
• Identify what are the physiology specifics for your discipline/boat type...
• Energy Systems and Conditioning
• Ask questions about training load and periodisation.

This is an interactive workshop on Zoom with part presentation, part questions and reflections.

Any additional information needed in relation to the workshop please contact Hannah hannah@canoe.ie. If you cannot afford the participation fee for this workshop we have "no questions asked" tickets available. Please contact Hannah if you need one.