Social Running Programmes (0-3k & 3-5k) Trim January 2025

Social Running (0-3k & 3-5k) Programmes

Meath LSP are delighted once again to collaborate with local athletic clubs to roll out a 6-week Social Running Programme.  The 0-3k - Walk to Jog is suitable for complete beginners and supports those to go from walking to jogging with relative ease.  The 3-5k - Jog to Run is ideal for those who would like to improve running fitness and increase their pace & distance. The programmes suit all fitness levels and an ideal way to meet and train socially with others. 

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