Women on the Move Yoga


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This Women on the Move yoga programme focus on increasing participation in exercise and physical activity. Join us from the comfort of your own home!

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Event Description:

This 4-week Women on the Move Yoga programme is a fun, active programme, focusing on getting participants active through enjoyable yoga sessions lead by a professional tutor through an online platform (Zoom). Sessions can be enjoyed from the comfort of your own home. The overall focus is on mobility and building total-body strength. Apart from a smartphone, laptop, or tablet, the only equipment you will require is a chair. 

Women on the Move Yoga - Wednesday, November 18, 2020 - Online Training

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