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Mature Movers Ratoath November 2024


Ratoath

Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere.

Contact:

Event Description:

Starting 7th November at 10.30am. 

Mature Movers is an enjoyable social interaction with fun and relaxed atmosphere.

This 4 week programme includes activities such as seated exercise to music, resistance exercises with resistance bands, core stability, balance, seated Pilates and fall prevention exercises.

Cost is €30 for 6 weeks. 

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