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Mums on the Move Trim 2023


Trim

The programme includes 3 weeks of Circuits (Cardio, Strength and Core) and 3 weeks of Pilates (Balance & Flexibility). Starting 25th January.

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Event Description:

Mums on the Move is a new morning time programme scheduled just after school drop off. The programme includes 3 weeks of Circuits (Cardio, Strength and Core) and 3 weeks of Pilates (Balance & Flexibility). This 6 week programme will help you to increase your fitness level and improve overall health and wellbeing. Classes are suitable for all ages and fitness levels.

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