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Gym Moves Monaghan - Coral Leisure
Gym Moves is a programme targeted at inactive teenage girls 16-19yrs old to encourage them to increase their physical activity levels.
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Event Description:
Monaghan Sports Partnership are delighted to be teaming up with Coral Leisure, Monaghan to provide teenage girls with an opportuinty to become more competent within the gym setting.
This programme is designed to get girls active, increase confidence, improve fitness, increase energy levels, and promote a healthy lifestyle.
This programme is aimed at teenage girls aged 16-19yrs old.
See the programme on offer in Coral Leisure below!!
Coral Leisure Monaghan
- 6-Week programme
- Weeks 1 & 2, introductory sessions for girls showing them correct techniques, lifts, and good gym etiquette.
- Week 3 girls will be provided with and taken through a 6- week programme that they can complete themselves or with a friend.
- Weeks 4,5, & 6 Girls complete programme under the guidance of a fulltime member of staff.
- 1 months free membership following the initial 6 week programme
There is very limited availability for each programme!!
