Fitness Made Easy Online


Get active at home with Fitness Made Easy online home circuits via ZOOM. This beginners circuit class is suitable for all adults!

Contact:

Event Description:

Meath LSP want to help you get active at home with Fitness Made Easy online home circuits!

Beginners Ciruit Training:

This beginners circuit class is suitable for adults with any level of physical activity. The programme duration is 4 weeks with two classes per week (Mon & Thurs) that are pre recorded and sent out via email. There is no gym equipment needed (mat & chair optional). There will also be an additional progression programme after completing these 4 weeks.

Improvers Circuit Training:

Improvers Circuit Training is for people who have some experience of Circuit Training. The programme duration is 4 weeks with two classes per week which will be held live via Zoom that will take place on Mondays & Thursdays @ 8pm. There is no equipment needed (if you have weights or any equipment to make exercises more challenging, that is optional).

These classes will aid you in increasing your physical activity levels gradually while building strength and aerobic fitness. It is a great opportunity to build a basic level of fitness which will lead you to a healthy and active lifestyle.

Start Date: 01/03/2021

Class time: 8pm (Duration of class: 30-45minutes).

Cost: €10 for 4 weeks (8 sessions)

For any other enquires you can contact Luke on luke.condie@meathcoco.ie.

Fitness Made Easy Online Classes - Monday, March 01, 2021 - Online

1. TICKETS
2. DETAILS
3. SUMMARY
4. COMPLETE
Ticket Type Quantity Price Fee Subtotal
Fitness Made Easy Beginners
10.00 1.00 11.00
Fitness Made Easy Improvers
10.00 1.00 11.00
Total 0.00
Online ticket sales available between February 10, 2021 at 09:00 and February 28, 2021 at 16:00
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