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Run Jump Throw Workshops - Limerick
This series designed around introducing developmental coaches to the basics of some running, throwing and jumping events ! 6th,13th,20th of Feb
Run, Jump, Throw Series- Limerick
6th of February
13th of february
20th of February
AIM: To upskill developmental coaches in a range of different events and to promote a multi event approach to their athletes in clubs, schools etc. In line with Long Term Athlete Development (LTAD) it is important for both athlete and coach to understand the benefits of coaching and partcipating in a number of different events before specialising.
FORMAT: The workshops are delivered over the course of three consecutive weeks with two different events covered on each evening. Each event will be designated 1 hr. Meet at 6pm SHARP venue.
CONTENT: Learn the basics of each of the event groups (Sprints, Hurdles, HJ, LJ, Shot, Endurance Running). We will also get the athletes doing the event and look at common faults and how to correct.
Please contact lillyannohora@athleticsireland.ie for any further questions
Schedule
|
Week |
Events |
Location |
Tutor |
|
1- 6th of February |
High Jump Endurance Running |
University of Limerick |
Rosie Daniels Pat Hogan |
|
2- 13th of February |
Long Jump Sprints |
University of Limerick |
Rosie Daniels Lilly-Ann OHora |
|
3- 20th of February |
Shot Putt Hurdles |
University of Limerick |
Dave Fraterolli Lily-Ann OHora |
