Mary-Paula Guinness fundraising for Irish Heart Foundation

Women are 6 times more likely to die of cardiac disease and stroke than breast cancer. What an extraordinary statistic! Most people associate heart disease with men who are far more aware and proactive about their heart health. In order to raise awareness that "Her Heart Matters" I am joining an all female challenge in the Artic next spring with my friend Alison. We will travel 250km north of the Artic Circle to learn survival and navigational skills to prepare us for an expedition into the wilderness. We will be pulling our equipment across frozen lakes and camp out in minus 20 degrees under the Northern Lights dealing with extreme cold and a very stark environment. For anyone who knows me well I don't do either cold or camping so it will be a test of endurance, stamina and mental and physical resilience. Training has started and I am hiking and building up my stamina with cardio and strength training. Fundraising is essential for the Irish Heart Foundation so any donation will make

About Irish Heart Foundation

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Cardiovascular disease (CVD) is a leading cause of death in both men and women. The tragic reality is – around 16 people will have a heart attack today. Just today, and every other day. And on each of those days, 20 others will have a stroke. These are extraordinary and stark facts. But the equally remarkable – and hopeful – reality is: 80% of early heart disease and stroke cases are preventable. That’s why the Irish Heart Foundation has been here for 60 years. Here to lead the charge to protect the cardiovascular health of everyone in Ireland. Here, to eliminate preventable death or disability. Here to collaborate. Here, not just as one of Ireland’s most trusted and effective charities, but to build a lifesaving movement across the country. We are here regardless of age, background or means. Here for every community, every school, and every workplace. Here for every heartbeat.

About Arctic Challenge for the Irish Heart Foundation

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Women are SIX times more likely to die from heart disease and stroke than breast cancer. However, cardiovascular disease in women remains under-researched, under-diagnosed and under-treated for too long. We need to change that.

A team of women will be taking on the Arctic Challenge to raise vital funds and awareness around women's heart health - because Her Heart Matters!
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