Cancer has touched the lives of so many of us, family, friends and colleagues… This Sunday 30th July ‘23, the King of Greystones (KOG) triathlon will take place in Greystones, with funds being raised by many of the triathlon participants for such worthy causes. This year was a year I decided to put my name down and rise to the challenge, having been inspired by the phenomenal atmosphere and spirit of community, sport and endurance that I witnessed last year at the KOG event. The Arc Cancer Support Group has helped my mother in the past, as well as many friends and colleagues throughout their journey of cancer treatment. It has been invaluable, providing the psychological and holistic support needed to patients and their families. If you can help me fund-raise and donate what you can to such a worthy charity, please do so and it’s hugely appreciated….