Five Little Boys Looking at this photograph, you’ll see five little boys. I see my childhood. I see my big brother, Alfie. I see a future we all believed we’d grow old together. Less than two weeks before my 21st birthday, Alfie died by suicide. To the world, he became another statistic. To me, he was my big brother. From that moment, our lives became divided into two parts. Life before Alfie. Life after Alfie. We were a brotherhood of five. Then, overnight, we had to learn what it meant to be four. People often say time heals. I don’t believe it does. You simply learn to carry the grief. As the years passed, each of Alfie’s four younger brothers became older than he ever had the chance to be. Even Aaron. The brother we all looked up to remains forever young. I often wonder about the life he never got the chance to live. I never imagined our family would face that heartbreak again. But we did. Years later, my beautiful 13 year old niece, Olivia, died by suicide. Watching my brother Aaron lose his only daughter was unimaginable. Not long afterwards, we lost Aaron too. Suddenly, we weren’t four brothers anymore. We were three. Even now, I still catch myself saying I’m one of five brothers. Then reality catches up with me. The truth is, there are only three of us left. But in my heart, there will always be five little boys in that photograph. On 20 September, I’ll run the Belfast Half Marathon in aid of PIPS Suicide Prevention. The marathon falls on what would have been Aaron’s birthday. I can’t think of a more meaningful way to honour Alfie, Aaron and Olivia. I’m not asking you to imagine what our family has lived through. I wouldn’t wish that on anyone. I’m simply asking that, if you can, you help support a charity working every day to stop another family from living our story. If our story encourages just one person to reach out, or your donation helps save even one life, every mile will have been worth it. Forever young. Fortune favours the brave x

Training Updates:

Date:
21-08-2026
Distance:
15.00 KM
Time:
01:24
Date:
19-08-2026
Distance:
5.00 KM
Time:
00:28
Date:
16-08-2026
Distance:
16.00 KM
Time:
01:31
Date:
15-08-2026
Distance:
5.00 KM
Time:
00:26
Date:
12-08-2026
Distance:
5.00 KM
Time:
00:24
Date:
05-08-2026
Distance:
18.00 KM
Time:
01:45
Date:
02-08-2026
Distance:
12.00 KM
Time:
01:07
Date:
01-08-2026
Distance:
5.00 KM
Time:
00:24
Date:
29-07-2026
Distance:
5.00 KM
Time:
00:26
Date:
26-07-2026
Distance:
10.00 KM
Time:
00:54

About PIPS Suicide Prevention Ireland Charity

PIPS Suicide Prevention Ireland Charity is here to provide counselling and befriending support to individuals who are experiencing or have experienced suicidal thoughts or mental unwellness. PIPS Charity also provides support to families and friends who have been touched by suicide. Our life saving services provide direct support to individuals who are in need. We offer a free, confidential counselling service, with no restriction on the number of sessions provided. We also offer a crises walk in service in Belfast and a crisis telephone service at other locations during our opening hours. Please reach out if you or anyone you know needs help, you are never alone!

About Phoenix Energy Belfast City Half Marathon Fundraising Campaign 2026

Phoenix Energy Belfast City Half Marathon – Be part of something bigger than the finish line.
Each year, thousands come together at the Belfast City Half Marathon to run with one shared mission: to help make a difference. Whether you're taking on the 13.1 miles, or supporting from the sidelines, every step fuels a cause that matters.
This is your chance to champion the charity closest to your heart—local or national, big or small. From life-saving research and community outreach to mental health, education, and beyond, your fundraising helps change lives!
Together, let’s go the distance—for hope, for impact, and for every cause that deserves to be heard.
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