Established in 1999, Mayo Cancer Support is a registered charity that provides FREE emotional support to people affected by a cancer diagnosis or a cancer bereavement. Through our suite of free services we aim to empower people with the tools to navigate their cancer/bereavement journey as effectively as possible. Services include a drop-in listening service, professional one-to-one counselling, complementary therapies like massage and reflexology, children's services and a range of group activities/classes, workshops, information nights and support groups. These supports are available free of charge to cancer patients/survivors and to their family members or close friends. We are based in Castlebar, Co Mayo and operate outreach services in Ballina and Achill Island. For more information see www.mayocancersupport.ie or call (094)9038407.