CHS Belgium is a mental health non-profit in Brussels, supporting the international and local community with accessible, high-quality care. With the help of trained volunteers, CHS Belgium operates a 24-hour Helpline that receives thousands of calls each year from people struggling with anxiety, depression, loneliness, and other mental health concerns. The charity also offers practical information and resources to help newcomers adjust to life in Belgium. Darkness into Light is a sunrise walk of 5km to raise awareness for mental health and suicide prevention. The walk starts in the early morning and finishes after the sunrise. It symbolises the dawning of hope, even when the world seems dark. Together, we walk from the darkness into light to raise awareness for mental health.