Mind Your Mate and Yourself (MYMY) is a community mental health and wellbeing charity. It was established in 2008 by families who had been directly impacted by suicide due to an increase in suicides in the Down area. MYMY registered as a Charity in 2015 with the aims of: • Enhance the mental health, resilience and wellbeing of individuals and families by providing a free professional counselling service and well being programmes, as well as practical support and guidance for the individuals and their families. • Provide long term education, training, and awareness on building positive mental wellbeing. •Provide opportunities for those within our community to participate in projects and activities that build resilience and wellbeing.