Day 1 - Mizen HEAD to Killarney - 117.55km Day 2 - Killarney to Lahinch - 129.99kms Day 3 - Lahinch to Salthill - 99.25km Day 4 - Salthill to Ballina- 116.07kms Day 5- Ballina to Donegal town - 133.1kms Day 6 - Donegal Town to Malin HEAD - 126.29
World Suicide Prevention Day/Month - Why it matters.
World Suicide Prevention Day, September 10th is dedicated to raising awareness and driving action to prevent suicides. It is a day to reflect on the importance of mental health, break the stigma surrounding it, and encourage open conversations. By recognising this day, we contribute to a global effort to reduce suicide rates and offer hope to those who are struggling.
This year's theme 'Changing the Narrative on Suicide', is about transforming how we preceive this complex issue. It is about shifting from a culture of silence and lack of understanding, to one of openess, empathy and support.
'Changing the Narrative on Suicide' aims to inspire individuals, communities, organisations and governments to engage in open and honest discussions about suicide and suicidal behaviour. By initiating these vital conversations, we can break down barriers, create awareness, and promote a better culture of understanding and support.
Cycle Against Suicide's Cycle of Hope/Mizen to Malin Challenge is an annual event that gathers people from all walks of life to embark on a cross-country journey, raising awareness about mental health and suicide prevention.
Cycle Against Suicide has joined forces with the International Association for Suicide Prevention (https://www.iasp.info/) and invite everyone regardless of location to actively participate in our virtual 'Cycle of Hope'.
Our 'Cycle of Hope' is more than just a physical challenge; it is a unifying movement that brings individuals, schools, organisations together, helping to create supportive environments in communities where people feel valued and heard. By fostering connections, promoting understanding and offering support, we can help migiate the factors that contribute to suicidal thoughts and actions.
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Cycle Against Suicide is an awareness charity (CHY 20687) that makes a valuable contribution to the public education of mental health by changing the narrative surrounding suicide. When an individual is vulnerable enough to consider taking their own life, silence is read as indifference. With hundreds of people dying by suicide in Ireland each year and research indicating that thousands more contemplate it, we all have a role to play to collectively address the challenges that suicide presents. In a bid to save more lives, Cycle Against Suicide through its programmes, sets out to change culture and create a society that openly talks about suicide to allow people to speak up and seek help.
