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Sorry, this event is no longer for sale.
Endurance Running Course - Clare Sports Partnership
Clare
The aim of the Endurance Running course is to give some basic knowledge/skills to the endurance coach to help assist in the delivery of coaching.
Endurance Coaching Course - Ennis, Co. Clare
Duration: This course is over 2 evenings online and a follow up in person practical day.
Friday 11th December 6pm - 8:30pm Via Zoom (Theory)
Friday 18th December 6pm - 8:30pm Via Zoom (Theory)
In Person Practical - TBC Following Restrictions
Price: €60
Content
- Barriers to Running/Fit4Life/Leadership
- Coaching/Motivating/Goal Setting
- Warming Up & Warming Down Practical on Track
- Training Principals/Heart Rates/Energy Systems
- Training Aims/Setting Up a Training Plan Theory
- Setting Up a Training Plan Practical (Coaches Work in Groups Developing Training Microcycles)
- Final Training Tips and Q&A
Entry Requirements: The Endurance Running Course is open to all those 16 years or over. It is open to people from all sporting codes and not just members of Athletics Ireland.
Assessment/ Qualification: There is no exam and is certified by Athletics Ireland & Sport Ireland Coaching
Contact: Conor Wilson conorwilson@athleticsireland.ie or 0860329578
