4 week online Pilates programmes starting Wednesday 17th February via Zoom. Improve your strength, flexibility & balance.
4 week online Pilates programme starting 17th February on Zoom. Improve your strength, flexibility and balance from the comfort of your own home with experienced Physiotherapist Siobhan.
The beginners programme(18yrs+) will start at 7pm. The improvers programe (18yrs+) will start at 8pm.
Each programme costs €10 for the 4 weeks. Please select a programme below that suits you best.
Beginners Programme:This programme is aimed at complete beginners who have never tried Pilates.
For more details please email Ruairí at rmurphy@meathcoco.ie