4 Week Introductory eProgramme
Starting Thursday 28th January @7pm
The Cycling Ireland Bike for Life Introductory programme is a "sofa to saddle" cycling programme that provides guidance to those who are new to cycling, whose previous cycling has been limited to short occasional rides of a few kilometres or for a person who has just rediscovered their bike (18yrs+).
The cost of the programme is €10 or free to Cycling Ireland members.
Programe Content:
- 28/01/2021 - Preparing for a Bike Ride / Bike repair & maintenance
- 04/02/2021 - Riding safely on the road / Bike handling skills
- 11/02/2021 - Road Etiquette / Using shared facilities
- 18/02/2021 - Training for your cycling goals / Support available
There will be plenty of opportunities to ask questions to the coach throughout the online information sessions, for more information please email- programmes@cyclingireland.ie