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Project WeightLoss September 2021


Cork

12-Week Project WeightLoss Programme

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Event Description:

Project Weightloss (PWL) is a 12 Week exercise intervention programme targeted at overweight and inactive individuals. 

Individuals with a body mass index of 25 and over are eligible for the programme. Sessions are run twice weekly indoors in local community centres and halls.

Sessions comprise of a wide range of educaional and exercise activities, equipping participants with the tools to be able to manage their weight in a healthy and safe manner. 

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